Bend, Don’t Break

[vc_row][vc_column][vc_column_text] Here are some ideas on how to cultivate flexibility and your ability to bounce back.
8 Tips from the APA on Building Resilience:
1. Make connections
2. Accept change as a part of life
3. Move towards your goals
4. Take decisive action
5. Look for opportunities for self-discovery
6. Nurture a positive view of yourself
7. Keep things in perspective
8. Maintain a hopeful outlook
Do you have any others that you’d add?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][easy-social-share buttons=”facebook,twitter,google,pinterest,tumblr,print,mail” counters=”0″ counter_pos=”left” total_counter_pos=”left” hide_names=”no” fullwidth=”” fixedwidth=”” sidebar=”” sidebar_pos=”left” popup=”” float=”” template=”metro-retina”][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_basic_grid max_items=”3″ orderby=”rand” item=”76259″ grid_id=”vc_gid:1439510828159-6a311b58-1d3e-2″][/vc_column][/vc_row]
sidereals