When the worst happens, it’s hard to move on. It’s hard to go back to day-to-day living. It’s hard to see your current life, with…

Anorexia nervosa is a very serious eating disorder. Symptoms of anorexia can be very severe. They include extreme restriction of caloric intake, very low body…

Are you not feeling good enough? Feeling unworthy? Battling obsessive negative thoughts over and over again? You Learned to Think and Feel This Way Perhaps…

Could you or someone you love be suffering from Complex PTSD? Are you struggling with reliving pain, fear or feeling powerless to stop recalling the…

Here are 3 helpful dating advice tips Are you tired of repeating the same dating disasters and want to know how to avoid them? Have…

By Linda K. Laffey, MFT Your heart is racing. You are sweating and trembling. You are gasping for air. You may feel like you’re dying…