Naked and vulnerable. How To Sleep WIth Your Guy Without Makeup On

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I used to be afraid to be seen authentically. I always wore my makeup to bed and feared the day someone would see me without makeup. Today, I did a FaceBook Live video without makeup to show how radiant we all can be when we take care of ourselves, inside so that we glow outside. 

I stand before you raw, and vulnerable. Allowing our partners to see us authentic allows us to connect more deeply, without pretense. We experience deep intimacy when we go beyond our fears or being seen authentically. When we worry about what others think of us, we tend not to be ourselves. Standing in our personal truth, happy as we are we project outward into the world we are happy with ourselves. People won’t mess with us when we stand up straight, confident and radiant. Each of us is radiant. 

Join me tonight on my FaceBook for a LIVE Ask Me Anything! 5:00 PM PST/ 8:00 PM EST.

Published in Relationship, Sex Therapy
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